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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (153g) |
Energy | 833kJ/200kcal | 1275kJ/306kcal |
Fat | 12g | 18g |
of which saturates | 3.3g | 5.1g |
Carbohydrate | 11g | 17g |
of which sugars | 1.2g | 1.8g |
Protein | 11g | 16g |
Salt | 1g | 1.6g |
Vitamin D | 1.1ug | 1.7ug |
Each 153g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1275kJ 306kcal | 18g | 5.1g | 1.8g | 1.6g |
15% | 26% | 26% | 2% | 27% |
of an adult's reference intake
Typical energy as sold per 100g: 833kJ/200kcalEggs (35%), Soda Bread (26.8%) (Wheat, Milk), Avocados (16%), Chorizo (13.9%), Lemon Juice (3.3%), Coriander (3.3%), Pumpkin (1.1%), Sesame Seeds (0.65%), Omelette (0.07%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Soya, Sulphites
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (141g) |
Energy | 1052kJ/255kcal | 1487kJ/360kcal |
Fat | 24g | 34g |
of which saturates | 10g | 15g |
Carbohydrate | 1g | 1.4g |
of which sugars | 0.7g | 1g |
Protein | 7.9g | 11g |
Salt | 0.61g | 0.87g |
Each 141g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1487kJ 360kcal | 34g | 15g | 1g | 0.87g |
18% | 49% | 75% | 1% | 15% |
of an adult's reference intake
Typical energy as sold per 100g: 1052kJ/255kcalEggs (40.4%), Spinach (17.7%), Double Cream (17.7%) (Milk), Green Pesto (17%) (Hazelnuts, Tree nuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias, Eggs, Milk), Gruyere Cheese (4.4%) (Milk), Unsalted Butter (2.8%) (Milk)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Mustard, Sulphites
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100ml | per serving (4.8ml) |
Energy | 396kJ/93kcal | 19kJ/4kcal |
Fat | 0g | 0g |
of which saturates | 0g | 0g |
Carbohydrate | 21g | 1g |
of which sugars | 20g | 0.9g |
Protein | 1.2g | 0g |
Salt | 0g | 0g |
Each 4.8ml portion contains:
Energy | Fat | saturates | Sugars | Salt |
19kJ 4kcal | 0g | 0g | 0.9g | 0g |
0% | 0% | 0% | 1% | 0% |
of an adult's reference intake
Typical energy as sold per 100g: 396kJ/93kcalBananas (105g of Bananas per 100g)
ALLERGY ADVICE: For allergens, see ingredients in Bold
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (120g) |
Energy | 1436kJ/346kcal | 1723kJ/415kcal |
Fat | 26g | 32g |
of which saturates | 13g | 16g |
Carbohydrate | 15g | 18g |
of which sugars | 1g | 1.2g |
Protein | 12g | 14g |
Salt | 1.2g | 1.4g |
Each 120g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1723kJ 415kcal | 32g | 16g | 1.2g | 1.4g |
21% | 46% | 80% | 1% | 23% |
of an adult's reference intake
Typical energy as sold per 100g: 1436kJ/346kcalPuff Pastry (45.5%) (Wheat), Morrisons Mature Cheddar 500g (25.6%) [Mature Cheddar Cheese (Milk) (98%), Potato Starch], Bacon (17%), Soft Cheese (8.5%) (Milk), Parsley (3.4%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (160g) |
Energy | 817kJ/196kcal | 1306kJ/313kcal |
Fat | 13g | 20g |
of which saturates | 5.7g | 9.1g |
Carbohydrate | 8.9g | 14g |
of which sugars | 0.9g | 1.5g |
Protein | 11g | 18g |
Salt | 0.97g | 1.6g |
Each 160g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1306kJ 313kcal | 20g | 9.1g | 1.5g | 1.6g |
16% | 29% | 46% | 2% | 27% |
of an adult's reference intake
Typical energy as sold per 100g: 817kJ/196kcalEggs (35.7%), English Muffins (21.3%) (Wheat, Eggs, Milk), Salmon (17.5%) (Fish), Sainsbury's White Wine Vinegar 500ml (15.6%) [White Wine Vinegar, Water, Acidity 6%], Hollandaise Sauce (9.4%) (Eggs, Milk), Chives (0.47%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Mustard, Sesame, Soya
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (157g) |
Energy | 1403kJ/339kcal | 2201kJ/531kcal |
Fat | 28g | 45g |
of which saturates | 16g | 25g |
Carbohydrate | 12g | 19g |
of which sugars | 1.2g | 1.9g |
Protein | 8.4g | 13g |
Salt | 0.55g | 0.86g |
Each 157g portion contains:
Energy | Fat | saturates | Sugars | Salt |
2201kJ 531kcal | 45g | 25g | 1.9g | 0.86g |
27% | 64% | 125% | 2% | 14% |
of an adult's reference intake
Typical energy as sold per 100g: 1403kJ/339kcalPasta (31.9%) (Wheat), Double Cream (23.9%) (Milk), Creme Fraiche (15.9%) [Whole Milk, Cream (Milk), Cultures (Streptococcus Thermophilus, Lactobacillus Casei) ], Coleraine Mature 200g (15.9%) [Cheese made from Pasteurised Cows' Milk (80%), Water, Palm Oil, Sunflower Oil, Milk Protein, Starch, Salt, Emulsifying Salts (E339, E341), Colour (E160a), Anti Caking Agent (Potato Starch)], Bacon (8.4%), Pine Nuts (4%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (220g) |
Energy | 981kJ/235kcal | 2159kJ/518kcal |
Fat | 15g | 34g |
of which saturates | 6.8g | 15g |
Carbohydrate | 10g | 23g |
of which sugars | 1.5g | 3.2g |
Protein | 13g | 29g |
Salt | 0.69g | 1.5g |
Each 220g portion contains:
Energy | Fat | saturates | Sugars | Salt |
2159kJ 518kcal | 34g | 15g | 3.2g | 1.5g |
26% | 49% | 75% | 4% | 25% |
of an adult's reference intake
Typical energy as sold per 100g: 981kJ/235kcalBeef (25%), Burger Bun (20.5%) (Wheat), Cheddar Cheese (20%) (Milk), Tomatoes (16.4%), Lettuce (11.4%), Hellmann's Roasted Garlic Mayonnaise 250ml (6.8%) [Water, rapeseed oil, spirit vinegar, modified corn starch, EGG and EGG yolk, sugar, salt, cream powder (MILK), citrus fibre, flavourings, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), natural garlic flavouring, MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract]
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Sesame, Soya
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (398g) |
Energy | 387kJ/92kcal | 1542kJ/368kcal |
Fat | 3.9g | 16g |
of which saturates | 1.4g | 5.6g |
Carbohydrate | 7.6g | 30g |
of which sugars | 2.2g | 8.7g |
Protein | 6.1g | 24g |
Salt | 0.09g | 0.36g |
Sodium | 36.6mg | 145.8mg |
Each 398g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1542kJ 368kcal | 16g | 5.6g | 8.7g | 0.36g |
18% | 23% | 28% | 10% | 6% |
of an adult's reference intake
Typical energy as sold per 100g: 387kJ/92kcalTin Tomatoes (33.5%) [60% Peeled Plum Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid. ], Beef (20.9%), Pasta (16.7%) (Wheat), Onions (12.6%), Carrots (5.6%), Celery, Raw (5%), Bacon (3.3%), Garlic (1.6%), Omelette (0.53%), Basil (0.21%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (413g) |
Energy | 348kJ/82kcal | 1438kJ/340kcal |
Fat | 0.5g | 2.1g |
of which saturates | 0.2g | 0.6g |
Carbohydrate | 11g | 46g |
of which sugars | 3.9g | 16g |
Protein | 7.4g | 31g |
Salt | 0.35g | 1.5g |
Each 413g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1438kJ 340kcal | 2.1g | 0.6g | 16g | 1.5g |
17% | 3% | 3% | 18% | 25% |
of an adult's reference intake
Typical energy as sold per 100g: 348kJ/82kcalSweet Potatoes (43.9%), Chicken (25.4%), Red Onions (14.7%), Broccolini (14.6%), Knorr Season + Shake Piri Piri Chicken 29g (1.4%) [Salt, Spices (18%) (Paprika (10%), Cayenne Pepper (2.1%), Chili Peppers (1.7%), Coriander, Pepper, Mustard Seeds, Nutmeg, Turmeric, Caraway Seed), Sugar, Starch (Corn, Potato), Garlic, Tomato Powder (5%), Onion Powder, Red Bell Pepper, Yeast Extract, Flavourings, Palm Fat, Maltodextrin, Herbs (Marjoram, Parsley, Rosemary), Pepper, Mustard Seeds, Spirit Vinegar, Lemon Juice Powder, Smoke Flavouring, Modified Starch]
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Gluten, Eggs, Milk, Celery
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (240g) |
Energy | 1258kJ/303kcal | 3018kJ/726kcal |
Fat | 22g | 53g |
of which saturates | 11g | 27g |
Carbohydrate | 18g | 44g |
of which sugars | 2.7g | 6.4g |
Protein | 6.6g | 16g |
Salt | 0.35g | 0.83g |
Each 240g portion contains:
Energy | Fat | saturates | Sugars | Salt |
3018kJ 726kcal | 53g | 27g | 6.4g | 0.83g |
36% | 76% | 135% | 7% | 14% |
of an adult's reference intake
Typical energy as sold per 100g: 1258kJ/303kcalMascarpone cheese (31.4%) (Milk), Gluten free lasagne sheets (18.8%) (Eggs), Peas (15.7%), Spinach (12.5%), Sainsbury's Green Pesto 190g (11.9%) [Basil (48%), Sunflower Oil, Grana Padano Cheese (Cows' Milk, Lysozyme (Egg)) (5%)), Cashew Nuts (5%), Glucose, Potato Flakes, Vegetable Fibre, Salt, Acidity Regulator: Lactic Acid, Pecorino Romano Cheese (Sheep's Milk) (0.5%), Extra Virgin Olive Oil, Pine Nuts (0.5%), Garlic Powder, Antioxidant: Ascorbic Acid], Parmesan cheese (5.3%) (Milk), Pine nuts (3.1%), Mint (0.75%), Basil (0.47%)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (1.3kg) |
Energy | 139kJ/33kcal | 1803kJ/429kcal |
Fat | 0.8g | 11g |
of which saturates | 0.1g | 1.3g |
Carbohydrate | 4.7g | 61g |
of which sugars | 1g | 13g |
Protein | 1.2g | 15g |
Salt | 0.13g | 1.7g |
Sodium | 51.4mg | 668.8mg |
Each 1.3kg portion contains:
Energy | Fat | saturates | Sugars | Salt |
1803kJ 429kcal | 11g | 1.3g | 13g | 1.7g |
21% | 16% | 7% | 14% | 28% |
of an adult's reference intake
Typical energy as sold per 100g: 139kJ/33kcalVegetable Stock, Homemade (12.7%) (Celery), Essential Waitrose Vegetable Mix 750g (11.9%) [Carrots (45%), Peas (35%), Green Beans (10%), Sweetcorn (10%)], Onions (4.8%), Basmati Rice (3.2%), Red Lentils (1.6%), Curry Paste (1.1%) (Mustard), Sunflower Oil (0.4%), Parsley (0.19%), Turmeric (0.03%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Wheat, Sulphites
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (375g) |
Energy | 439kJ/105kcal | 1644kJ/392kcal |
Fat | 3.4g | 13g |
of which saturates | 1.6g | 5.9g |
Carbohydrate | 9.1g | 34g |
of which sugars | 2.4g | 9.1g |
Protein | 7.8g | 29g |
Salt | 0.11g | 0.41g |
Each 375g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1644kJ 392kcal | 13g | 5.9g | 9.1g | 0.41g |
20% | 19% | 30% | 10% | 7% |
of an adult's reference intake
Typical energy as sold per 100g: 439kJ/105kcalExtra Lean Beef (22.2%), Kidney Beans (18.6%), Tomatoes (17.8%), Basmatti Rice (14.2%), Water (13.3%), Sour Cream (7.5%) (Milk), Red Peppers (7.1%), Onions (6.7%), Tomato Puree (4.5%), Garlic (1.7%), Vegetable Oil (0.53%), Chilli Flakes (0.27%), Beef Stock Cube (0.26%) (Wheat, Celery), Paprika (0.1%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (65g) |
Energy | 1887kJ/453kcal | 1218kJ/292kcal |
Fat | 28g | 18g |
of which saturates | 16g | 10g |
Carbohydrate | 42g | 27g |
of which sugars | 34g | 22g |
Protein | 6.7g | 4.3g |
Salt | 0.09g | 0.06g |
Each 65g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1218kJ 292kcal | 18g | 10g | 22g | 0.06g |
15% | 26% | 50% | 24% | 1% |
of an adult's reference intake
Typical energy as sold per 100g: 1887kJ/453kcalSugar (26.6%), Unsalted Butter (17.9%) (Milk), Dark Chocolate (17.9%), Eggs (17.7%), Flour (8.2%) (Wheat), Milk Chocolate (4.8%), Cocoa Powder (3.9%), Almond Butter (2.9%) [Almonds]
ALLERGY ADVICE: For allergens, see ingredients in Bold
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (76g) |
Energy | 1353kJ/325kcal | 1031kJ/248kcal |
Fat | 21g | 16g |
of which saturates | 3g | 2.3g |
Carbohydrate | 29g | 22g |
of which sugars | 28g | 21g |
Protein | 3.8g | 2.9g |
Salt | 0.11g | 0.08g |
Each 76g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1031kJ 248kcal | 16g | 2.3g | 21g | 0.08g |
12% | 23% | 12% | 23% | 1% |
of an adult's reference intake
Typical energy as sold per 100g: 1353kJ/325kcalEggs (20%), Sugar (19.1%), Sunflower Oil (19.1%), Carrots (15.3%), Yogurt (13.1%) [Fromage Frais (Milk), Strawberry Purée (10%), Cream (Milk), Sugar, Water, Monocalcium Citrate, Cornflour, Acidity Regulators (Citric Acid, Disodium Citrate), Flavouring, Concentrated Black Carrot Juice, Vitamin D], Raisins, Dried (10.9%) (Sulphites), Orange Zest (1.9%), Baking Soda (0.44%), Ground Cinnamon (0.25%), Ground Nutmeg (0.12%)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (78g) |
Energy | 480kJ/115kcal | 372kJ/89kcal |
Fat | 6.3g | 4.9g |
of which saturates | 1.9g | 1.4g |
Carbohydrate | 10g | 7.8g |
of which sugars | 8.6g | 6.6g |
Protein | 3.3g | 2.5g |
Salt | 0.03g | 0.02g |
Each 78g portion contains:
Energy | Fat | saturates | Sugars | Salt |
372kJ 89kcal | 4.9g | 1.4g | 6.6g | 0.02g |
4% | 7% | 7% | 7% | 0% |
of an adult's reference intake
Typical energy as sold per 100g: 480kJ/115kcalBanana (32.3%), Almond Milk (25.8%) (Soya), Avocado (22.6%), Yogurt (12.9%) [Whole Milk Yogurt (Milk) Base(Milk, Skimmed Milk Concentrate, Water, Whipping Cream (Milk), Starter Culture, Dried Skimmed Milk)], Cocoa (4.8%) [Cocoa Powder, Acidity Regulators (Potassium Hydroxide, Potassium Carbonates), Egg], Sugar (1.6%)
ALLERGY ADVICE: For allergens, see ingredients in Bold
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (45g) |
Energy | 1925kJ/460kcal | 866kJ/207kcal |
Fat | 23g | 11g |
of which saturates | 12g | 5.6g |
Carbohydrate | 53g | 24g |
of which sugars | 32g | 14g |
Protein | 6.4g | 2.9g |
Salt | 0.53g | 0.24g |
Each 45g portion contains:
Energy | Fat | saturates | Sugars | Salt |
866kJ 207kcal | 11g | 5.6g | 14g | 0.24g |
10% | 16% | 28% | 16% | 4% |
of an adult's reference intake
Typical energy as sold per 100g: 1925kJ/460kcalDigestive Biscuits (37%) (Wheat), Dark Chocolate (37%), Marshmallows (18.5%), Maple Syrup (7.4%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Milk
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (266g) |
Energy | 222kJ/53kcal | 590kJ/140kcal |
Fat | 2.2g | 5.9g |
of which saturates | 1.4g | 3.7g |
Carbohydrate | 6.2g | 16g |
of which sugars | 5.8g | 15g |
Protein | 2.1g | 5.5g |
Salt | 0.08g | 0.2g |
Each 266g portion contains:
Energy | Fat | saturates | Sugars | Salt |
590kJ 140kcal | 5.9g | 3.7g | 15g | 0.2g |
7% | 8% | 19% | 17% | 3% |
of an adult's reference intake
Typical energy as sold per 100g: 222kJ/53kcalMilk (60.2%) [Milk ], Espresso (22.6%), Ice Cubes (13.5%), Monin Vanilla Syrup 100cl (3.8%) [Sugar, Water, Natural Flavouring, Natural Vanilla Flavouring, Concentrated Lemon Juice, Preservative: E202]
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Tree nuts
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (260g) |
Energy | 170kJ/40kcal | 441kJ/104kcal |
Fat | 0g | 0g |
of which saturates | 0g | 0g |
Carbohydrate | 9.6g | 25g |
of which sugars | 9.4g | 24g |
Protein | 0g | 0.5g |
Salt | 0g | 0g |
Each 260g portion contains:
Energy | Fat | saturates | Sugars | Salt |
441kJ 104kcal | 0g | 0g | 24g | 0g |
5% | 0% | 0% | 27% | 0% |
of an adult's reference intake
Typical energy as sold per 100g: 170kJ/40kcalTea (69.3%), Peaches (16.9%), Sugar (8.2%), Ice Cubes (5.5%)
ALLERGY ADVICE: For allergens, see ingredients in Bold
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (320g) |
Energy | 340kJ/81kcal | 1088kJ/258kcal |
Fat | 2.2g | 6.9g |
of which saturates | 1.3g | 4.2g |
Carbohydrate | 13g | 43g |
of which sugars | 13g | 42g |
Protein | 2g | 6.4g |
Salt | 0.07g | 0.21g |
Each 320g portion contains:
Energy | Fat | saturates | Sugars | Salt |
1088kJ 258kcal | 6.9g | 4.2g | 42g | 0.21g |
13% | 10% | 21% | 47% | 4% |
of an adult's reference intake
Typical energy as sold per 100g: 340kJ/81kcalMilk (57%), Ice Cubes (30.4%), Milk Shake Powder (6.3%), Tate & Lyle Fairtrade Chocolate Syrup 750ml (6.3%) [Sugar Solution (77%), Invert Sugar Syrup (20%), Natural Flavouring, Colour: Plain Caramel, Preservative: Potassium Sorbate, Acid: Citric Acid, Sugar: traded in compliance with Fairtrade Standards, total 56%]
ALLERGY ADVICE: For allergens, see ingredients in Bold
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