molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
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Medium Serving
€9.95
Large Serving
€9.95
€9.95
MEDIUM

Avocado Toast with fried egg - Medium Serving

Certification & Claims

High in Protein

Source of Vitamin D

Contains:

Wheat

Eggs

Milk

Sesame
May Contain:

Soya

Sulphites

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Avocado Toast with fried egg - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (153g)
Energy 833kJ/200kcal1275kJ/306kcal
Fat 12g18g
of which saturates 3.3g5.1g
Carbohydrate 11g17g
of which sugars 1.2g1.8g
Protein 11g16g
Salt 1g1.6g
Vitamin D 1.1ug1.7ug
Nutrition label - EU Traffic Light Label

Each 153g portion contains:

Energy Fat saturates Sugars Salt
1275kJ
306kcal		18g5.1g1.8g1.6g
15%26%26%2%27%

of an adult's reference intake

Typical energy as sold per 100g: 833kJ/200kcal
Environmental impact
MEDIUM 0.65 kg CO2eq per serving
WATER 277 L / serving
Ingredient List

Eggs (35%), Soda Bread (26.8%) (Wheat, Milk), Avocados (16%), Chorizo (13.9%), Lemon Juice (3.3%), Coriander (3.3%), Pumpkin (1.1%), Sesame Seeds (0.65%), Omelette (0.07%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Soya, Sulphites

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Medium Serving
€7.95
Large Serving
€8.95
€7.95
MEDIUM

Baked Green Eggs - Medium Serving

Contains:

Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Eggs

Milk
May Contain:

Mustard

Sulphites

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Baked Green Eggs - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (141g)
Energy 1052kJ/255kcal1487kJ/360kcal
Fat 24g34g
of which saturates 10g15g
Carbohydrate 1g1.4g
of which sugars 0.7g1g
Protein 7.9g11g
Salt 0.61g0.87g
Nutrition label - EU Traffic Light Label

Each 141g portion contains:

Energy Fat saturates Sugars Salt
1487kJ
360kcal		34g15g1g0.87g
18%49%75%1%15%

of an adult's reference intake

Typical energy as sold per 100g: 1052kJ/255kcal
Environmental impact
MEDIUM 0.54 kg CO2eq per serving
WATER 442 L / serving
Ingredient List

Eggs (40.4%), Spinach (17.7%), Double Cream (17.7%) (Milk), Green Pesto (17%) (Hazelnuts, Tree nuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias, Eggs, Milk), Gruyere Cheese (4.4%) (Milk), Unsalted Butter (2.8%) (Milk)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Mustard, Sulphites

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Medium Serving
€4.95
€4.95
MEDIUM

Cheese & Bacon Swirls - Medium Serving

Contains:

Wheat

Milk
May Contain:

Eggs

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Cheese & Bacon Swirls - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (120g)
Energy 1436kJ/346kcal1723kJ/415kcal
Fat 26g32g
of which saturates 13g16g
Carbohydrate 15g18g
of which sugars 1g1.2g
Protein 12g14g
Salt 1.2g1.4g
Nutrition label - EU Traffic Light Label

Each 120g portion contains:

Energy Fat saturates Sugars Salt
1723kJ
415kcal		32g16g1.2g1.4g
21%46%80%1%23%

of an adult's reference intake

Typical energy as sold per 100g: 1436kJ/346kcal
Environmental impact
MEDIUM 0.74 kg CO2eq per serving
WATER 629 L / serving
Ingredient List

Puff Pastry (45.5%) (Wheat), Morrisons Mature Cheddar 500g (25.6%) [Mature Cheddar Cheese (Milk) (98%), Potato Starch], Bacon (17%), Soft Cheese (8.5%) (Milk), Parsley (3.4%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs

Choose a portion size:
Medium Serving
€8.95
Large Serving
€10.95
€8.95
LOW

Eggs Benedict with Smoked Salmon - Medium Serving

Contains:

Wheat

Eggs

Milk

Fish
May Contain:

Mustard

Sesame

Soya

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Eggs Benedict with Smoked Salmon - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (160g)
Energy 817kJ/196kcal1306kJ/313kcal
Fat 13g20g
of which saturates 5.7g9.1g
Carbohydrate 8.9g14g
of which sugars 0.9g1.5g
Protein 11g18g
Salt 0.97g1.6g
Nutrition label - EU Traffic Light Label

Each 160g portion contains:

Energy Fat saturates Sugars Salt
1306kJ
313kcal		20g9.1g1.5g1.6g
16%29%46%2%27%

of an adult's reference intake

Typical energy as sold per 100g: 817kJ/196kcal
Environmental impact
LOW 0.37 kg CO2eq per serving
WATER 332 L / serving
Ingredient List

Eggs (35.7%), English Muffins (21.3%) (Wheat, Eggs, Milk), Salmon (17.5%) (Fish), Sainsbury's White Wine Vinegar 500ml (15.6%) [White Wine Vinegar, Water, Acidity 6%], Hollandaise Sauce (9.4%) (Eggs, Milk), Chives (0.47%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Mustard, Sesame, Soya

Choose a portion size:
1 Serving
€10.95
€10.95
MEDIUM

Bacon Macaroni Cheese - 1 Serving

Contains:

Wheat

Milk
May Contain:

Eggs

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Bacon Macaroni Cheese - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (157g)
Energy 1403kJ/339kcal2201kJ/531kcal
Fat 28g45g
of which saturates 16g25g
Carbohydrate 12g19g
of which sugars 1.2g1.9g
Protein 8.4g13g
Salt 0.55g0.86g
Nutrition label - EU Traffic Light Label

Each 157g portion contains:

Energy Fat saturates Sugars Salt
2201kJ
531kcal		45g25g1.9g0.86g
27%64%125%2%14%

of an adult's reference intake

Typical energy as sold per 100g: 1403kJ/339kcal
Environmental impact
MEDIUM 0.69 kg CO2eq per serving
WATER 495 L / serving
Ingredient List

Pasta (31.9%) (Wheat), Double Cream (23.9%) (Milk), Creme Fraiche (15.9%) [Whole Milk, Cream (Milk), Cultures (Streptococcus Thermophilus, Lactobacillus Casei) ], Coleraine Mature 200g (15.9%) [Cheese made from Pasteurised Cows' Milk (80%), Water, Palm Oil, Sunflower Oil, Milk Protein, Starch, Salt, Emulsifying Salts (E339, E341), Colour (E160a), Anti Caking Agent (Potato Starch)], Bacon (8.4%), Pine Nuts (4%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs

Choose a portion size:
Medium Serving
€12.95
€12.95
VERY HIGH

Beef Burgers - Medium Serving

Contains:

Wheat

Eggs

Milk

Mustard
May Contain:

Sesame

Soya

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Beef Burgers - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (220g)
Energy 981kJ/235kcal2159kJ/518kcal
Fat 15g34g
of which saturates 6.8g15g
Carbohydrate 10g23g
of which sugars 1.5g3.2g
Protein 13g29g
Salt 0.69g1.5g
Nutrition label - EU Traffic Light Label

Each 220g portion contains:

Energy Fat saturates Sugars Salt
2159kJ
518kcal		34g15g3.2g1.5g
26%49%75%4%25%

of an adult's reference intake

Typical energy as sold per 100g: 981kJ/235kcal
Environmental impact
VERY HIGH 2.48 kg CO2eq per serving
WATER 318 L / serving
Ingredient List

Beef (25%), Burger Bun (20.5%) (Wheat), Cheddar Cheese (20%) (Milk), Tomatoes (16.4%), Lettuce (11.4%), Hellmann's Roasted Garlic Mayonnaise 250ml (6.8%) [Water, rapeseed oil, spirit vinegar, modified corn starch, EGG and EGG yolk, sugar, salt, cream powder (MILK), citrus fibre, flavourings, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), natural garlic flavouring, MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Sesame, Soya

Choose a portion size:
Medium Serving
€12.95
€12.95
VERY HIGH

Spaghetti Bolognese - Medium Serving

Certification & Claims

Low Sugar

Very Low Salt

High in Protein

Contains:

Wheat

Celery
May Contain:

Eggs

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Spaghetti Bolognese - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (398g)
Energy 387kJ/92kcal1542kJ/368kcal
Fat 3.9g16g
of which saturates 1.4g5.6g
Carbohydrate 7.6g30g
of which sugars 2.2g8.7g
Protein 6.1g24g
Salt 0.09g0.36g
Sodium 36.6mg145.8mg
Nutrition label - EU Traffic Light Label

Each 398g portion contains:

Energy Fat saturates Sugars Salt
1542kJ
368kcal		16g5.6g8.7g0.36g
18%23%28%10%6%

of an adult's reference intake

Typical energy as sold per 100g: 387kJ/92kcal
Environmental impact
VERY HIGH 2.57 kg CO2eq per serving
WATER 2502 L / serving
Ingredient List

Tin Tomatoes (33.5%) [60% Peeled Plum Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid. ], Beef (20.9%), Pasta (16.7%) (Wheat), Onions (12.6%), Carrots (5.6%), Celery, Raw (5%), Bacon (3.3%), Garlic (1.6%), Omelette (0.53%), Basil (0.21%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs

Choose a portion size:
1 Serving (customised)
€11.95
€11.95
LOW

Piri-piri Chicken with Sweet Potatoes & Broccoli - 1 Serving (customised)

Contains:

Mustard
May Contain:

Gluten

Eggs

Milk

Celery

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Piri-piri Chicken with Sweet Potatoes & Broccoli - 1 Serving (customised)

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (413g)
Energy 348kJ/82kcal1438kJ/340kcal
Fat 0.5g2.1g
of which saturates 0.2g0.6g
Carbohydrate 11g46g
of which sugars 3.9g16g
Protein 7.4g31g
Salt 0.35g1.5g
Nutrition label - EU Traffic Light Label

Each 413g portion contains:

Energy Fat saturates Sugars Salt
1438kJ
340kcal		2.1g0.6g16g1.5g
17%3%3%18%25%

of an adult's reference intake

Typical energy as sold per 100g: 348kJ/82kcal
Environmental impact
LOW 0.40 kg CO2eq per serving
WATER 455 L / serving
Ingredient List

Sweet Potatoes (43.9%), Chicken (25.4%), Red Onions (14.7%), Broccolini (14.6%), Knorr Season + Shake Piri Piri Chicken 29g (1.4%) [Salt, Spices (18%) (Paprika (10%), Cayenne Pepper (2.1%), Chili Peppers (1.7%), Coriander, Pepper, Mustard Seeds, Nutmeg, Turmeric, Caraway Seed), Sugar, Starch (Corn, Potato), Garlic, Tomato Powder (5%), Onion Powder, Red Bell Pepper, Yeast Extract, Flavourings, Palm Fat, Maltodextrin, Herbs (Marjoram, Parsley, Rosemary), Pepper, Mustard Seeds, Spirit Vinegar, Lemon Juice Powder, Smoke Flavouring, Modified Starch]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Gluten, Eggs, Milk, Celery

Choose a portion size:
Large Serving
€14.95
€14.95

Pesto Lasagne - Large Serving

Contains:

Cashews

Eggs

Milk
May Contain:

Soya

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Pesto Lasagne - Large Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (240g)
Energy 1258kJ/303kcal3018kJ/726kcal
Fat 22g53g
of which saturates 11g27g
Carbohydrate 18g44g
of which sugars 2.7g6.4g
Protein 6.6g16g
Salt 0.35g0.83g
Nutrition label - EU Traffic Light Label

Each 240g portion contains:

Energy Fat saturates Sugars Salt
3018kJ
726kcal		53g27g6.4g0.83g
36%76%135%7%14%

of an adult's reference intake

Typical energy as sold per 100g: 1258kJ/303kcal
Ingredient List

Mascarpone cheese (31.4%) (Milk), Gluten free lasagne sheets (18.8%) (Eggs), Peas (15.7%), Spinach (12.5%), Sainsbury's Green Pesto 190g (11.9%) [Basil (48%), Sunflower Oil, Grana Padano Cheese (Cows' Milk, Lysozyme (Egg)) (5%)), Cashew Nuts (5%), Glucose, Potato Flakes, Vegetable Fibre, Salt, Acidity Regulator: Lactic Acid, Pecorino Romano Cheese (Sheep's Milk) (0.5%), Extra Virgin Olive Oil, Pine Nuts (0.5%), Garlic Powder, Antioxidant: Ascorbic Acid], Parmesan cheese (5.3%) (Milk), Pine nuts (3.1%), Mint (0.75%), Basil (0.47%)

Choose a portion size:
Large Serving
€11.95
€11.95
MEDIUM

Lentil Curry - Large Serving

Certification & Claims

Low Fat

Low Sugar

Low Salt

Source of Protein

Contains:

Celery

Mustard
May Contain:

Wheat

Sulphites

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Lentil Curry - Large Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (1.3kg)
Energy 139kJ/33kcal1803kJ/429kcal
Fat 0.8g11g
of which saturates 0.1g1.3g
Carbohydrate 4.7g61g
of which sugars 1g13g
Protein 1.2g15g
Salt 0.13g1.7g
Sodium 51.4mg668.8mg
Nutrition label - EU Traffic Light Label

Each 1.3kg portion contains:

Energy Fat saturates Sugars Salt
1803kJ
429kcal		11g1.3g13g1.7g
21%16%7%14%28%

of an adult's reference intake

Typical energy as sold per 100g: 139kJ/33kcal
Environmental impact
MEDIUM 0.74 kg CO2eq per serving
WATER 339 L / serving
Ingredient List

Vegetable Stock, Homemade (12.7%) (Celery), Essential Waitrose Vegetable Mix 750g (11.9%) [Carrots (45%), Peas (35%), Green Beans (10%), Sweetcorn (10%)], Onions (4.8%), Basmati Rice (3.2%), Red Lentils (1.6%), Curry Paste (1.1%) (Mustard), Sunflower Oil (0.4%), Parsley (0.19%), Turmeric (0.03%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Wheat, Sulphites

Choose a portion size:
Medium Serving
€11.95
€11.95
VERY HIGH

Chilli Con Carne - Medium Serving

Contains:

Wheat

Milk

Celery
May Contain:

Eggs

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Chilli Con Carne - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (375g)
Energy 439kJ/105kcal1644kJ/392kcal
Fat 3.4g13g
of which saturates 1.6g5.9g
Carbohydrate 9.1g34g
of which sugars 2.4g9.1g
Protein 7.8g29g
Salt 0.11g0.41g
Nutrition label - EU Traffic Light Label

Each 375g portion contains:

Energy Fat saturates Sugars Salt
1644kJ
392kcal		13g5.9g9.1g0.41g
20%19%30%10%7%

of an adult's reference intake

Typical energy as sold per 100g: 439kJ/105kcal
Environmental impact
VERY HIGH 2.70 kg CO2eq per serving
WATER 3074 L / serving
Ingredient List

Extra Lean Beef (22.2%), Kidney Beans (18.6%), Tomatoes (17.8%), Basmatti Rice (14.2%), Water (13.3%), Sour Cream (7.5%) (Milk), Red Peppers (7.1%), Onions (6.7%), Tomato Puree (4.5%), Garlic (1.7%), Vegetable Oil (0.53%), Chilli Flakes (0.27%), Beef Stock Cube (0.26%) (Wheat, Celery), Paprika (0.1%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs

Choose a portion size:
Medium Serving
€7.95
€7.95
VERY LOW

Brownie - Medium Serving

Contains:

Wheat

Almonds

Eggs

Milk
May Contain:

Peanuts

Soya

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Brownie - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (65g)
Energy 1887kJ/453kcal1218kJ/292kcal
Fat 28g18g
of which saturates 16g10g
Carbohydrate 42g27g
of which sugars 34g22g
Protein 6.7g4.3g
Salt 0.09g0.06g
Nutrition label - EU Traffic Light Label

Each 65g portion contains:

Energy Fat saturates Sugars Salt
1218kJ
292kcal		18g10g22g0.06g
15%26%50%24%1%

of an adult's reference intake

Typical energy as sold per 100g: 1887kJ/453kcal
Environmental impact
VERY LOW 0.19 kg CO2eq per serving
WATER 360 L / serving
Ingredient List

Sugar (26.6%), Unsalted Butter (17.9%) (Milk), Dark Chocolate (17.9%), Eggs (17.7%), Flour (8.2%) (Wheat), Milk Chocolate (4.8%), Cocoa Powder (3.9%), Almond Butter (2.9%) [Almonds]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
Medium Serving
€6.95
€6.95
VERY LOW

Carrot Cake - Medium Serving

Contains:

Eggs

Milk

Sulphites
May Contain:

Wheat

Tree nuts

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Carrot Cake - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (76g)
Energy 1353kJ/325kcal1031kJ/248kcal
Fat 21g16g
of which saturates 3g2.3g
Carbohydrate 29g22g
of which sugars 28g21g
Protein 3.8g2.9g
Salt 0.11g0.08g
Nutrition label - EU Traffic Light Label

Each 76g portion contains:

Energy Fat saturates Sugars Salt
1031kJ
248kcal		16g2.3g21g0.08g
12%23%12%23%1%

of an adult's reference intake

Typical energy as sold per 100g: 1353kJ/325kcal
Environmental impact
VERY LOW 0.11 kg CO2eq per serving
WATER 208 L / serving
Ingredient List

Eggs (20%), Sugar (19.1%), Sunflower Oil (19.1%), Carrots (15.3%), Yogurt (13.1%) [Fromage Frais (Milk), Strawberry Purée (10%), Cream (Milk), Sugar, Water, Monocalcium Citrate, Cornflour, Acidity Regulators (Citric Acid, Disodium Citrate), Flavouring, Concentrated Black Carrot Juice, Vitamin D], Raisins, Dried (10.9%) (Sulphites), Orange Zest (1.9%), Baking Soda (0.44%), Ground Cinnamon (0.25%), Ground Nutmeg (0.12%)

Choose a portion size:
1 Serving
MEDIUM

Avocado Pudding - 1 Serving

Contains:

Eggs

Soya
May Contain:

Milk

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Avocado Pudding - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (68g)
Energy 502kJ/120kcal339kJ/81kcal
Fat 6.8g4.6g
of which saturates 1.9g1.3g
Carbohydrate 10g7.1g
of which sugars 8.7g5.9g
Protein 2.9g2g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 68g portion contains:

Energy Fat saturates Sugars Salt
339kJ
81kcal		4.6g1.3g5.9g0g
4%7%7%7%0%

of an adult's reference intake

Typical energy as sold per 100g: 502kJ/120kcal
Environmental impact
MEDIUM 0.68 kg CO2eq per serving
WATER 124 L / serving
Ingredient List

Banana (36.3%), Almond Milk (29%) (Soya), Avocado (25.4%), Cocoa (5.4%) [Cocoa Powder, Acidity Regulators (Potassium Hydroxide, Potassium Carbonates), Egg], Sugar (1.8%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Milk

Choose a portion size:
Medium Serving
€6.95
€6.95
VERY LOW

Rocky Road - Medium Serving

Contains:

Wheat
May Contain:

Milk

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Rocky Road - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (45g)
Energy 1925kJ/460kcal866kJ/207kcal
Fat 23g11g
of which saturates 12g5.6g
Carbohydrate 53g24g
of which sugars 32g14g
Protein 6.4g2.9g
Salt 0.53g0.24g
Nutrition label - EU Traffic Light Label

Each 45g portion contains:

Energy Fat saturates Sugars Salt
866kJ
207kcal		11g5.6g14g0.24g
10%16%28%16%4%

of an adult's reference intake

Typical energy as sold per 100g: 1925kJ/460kcal
Environmental impact
VERY LOW 0.08 kg CO2eq per serving
WATER 335 L / serving
Ingredient List

Digestive Biscuits (37%) (Wheat), Dark Chocolate (37%), Marshmallows (18.5%), Maple Syrup (7.4%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Milk

Choose a portion size:
1 mug
HIGH

Coffee, cappuccino, latte - 1 mug

9 samples as consumed

Contains:

Milk

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Coffee, cappuccino, latte - 1 mug

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (260g)
Energy 115kJ/27kcal299kJ/71kcal
Fat 0.8g2.1g
of which saturates 0.5g1.4g
Carbohydrate 3g7.8g
of which sugars 2.3g5.9g
Protein 2g5.2g
Salt 0.06g0.16g
Nutrition label - EU Traffic Light Label

Each 260g portion contains:

Energy Fat saturates Sugars Salt
299kJ
71kcal		2.1g1.4g5.9g0.16g
4%3%7%7%3%

of an adult's reference intake

Typical energy as sold per 100g: 115kJ/27kcal
Choose a portion size:
Medium Latte
€4.95
€4.95
LOW

Vanilla Iced Latte - Medium Latte

Contains:

Milk

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Vanilla Iced Latte - Medium Latte

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (266g)
Energy 222kJ/53kcal590kJ/140kcal
Fat 2.2g5.9g
of which saturates 1.4g3.7g
Carbohydrate 6.2g16g
of which sugars 5.8g15g
Protein 2.1g5.5g
Salt 0.08g0.2g
Nutrition label - EU Traffic Light Label

Each 266g portion contains:

Energy Fat saturates Sugars Salt
590kJ
140kcal		5.9g3.7g15g0.2g
7%8%19%17%3%

of an adult's reference intake

Typical energy as sold per 100g: 222kJ/53kcal
Environmental impact
LOW 0.36 kg CO2eq per serving
WATER 256 L / serving
Ingredient List

Milk (60.2%) [Milk ], Espresso (22.6%), Ice Cubes (13.5%), Monin Vanilla Syrup 100cl (3.8%) [Sugar, Water, Natural Flavouring, Natural Vanilla Flavouring, Concentrated Lemon Juice, Preservative: E202]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Tree nuts

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Medium Tea
€4.95
€4.95
VERY LOW

Peach Iced Tea - Medium Tea

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Peach Iced Tea - Medium Tea

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (260g)
Energy 170kJ/40kcal441kJ/104kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 9.6g25g
of which sugars 9.4g24g
Protein 0g0.5g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 260g portion contains:

Energy Fat saturates Sugars Salt
441kJ
104kcal		0g0g24g0g
5%0%0%27%0%

of an adult's reference intake

Typical energy as sold per 100g: 170kJ/40kcal
Environmental impact
VERY LOW 0.11 kg CO2eq per serving
WATER 1653 L / serving
Ingredient List

Tea (69.3%), Peaches (16.9%), Sugar (8.2%), Ice Cubes (5.5%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

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Large Milkshake
€7.95
€7.95
LOW

Chocolate Milkshake - Large Milkshake

Contains:

Milk

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Chocolate Milkshake - Large Milkshake

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (320g)
Energy 340kJ/81kcal1088kJ/258kcal
Fat 2.2g6.9g
of which saturates 1.3g4.2g
Carbohydrate 13g43g
of which sugars 13g42g
Protein 2g6.4g
Salt 0.07g0.21g
Nutrition label - EU Traffic Light Label

Each 320g portion contains:

Energy Fat saturates Sugars Salt
1088kJ
258kcal		6.9g4.2g42g0.21g
13%10%21%47%4%

of an adult's reference intake

Typical energy as sold per 100g: 340kJ/81kcal
Environmental impact
LOW 0.48 kg CO2eq per serving
WATER 324 L / serving
Ingredient List

Milk (57%), Ice Cubes (30.4%), Milk Shake Powder (6.3%), Tate & Lyle Fairtrade Chocolate Syrup 750ml (6.3%) [Sugar Solution (77%), Invert Sugar Syrup (20%), Natural Flavouring, Colour: Plain Caramel, Preservative: Potassium Sorbate, Acid: Citric Acid, Sugar: traded in compliance with Fairtrade Standards, total 56%]

ALLERGY ADVICE: For allergens, see ingredients in Bold

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