molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
Choose a portion size:
1 Serving
130Kcal
130Kcal

Gai Yang' - Lemongrass, Coriander and Chilli Marinated Chicken Thighs served with Fresh Lime - 1 Serving

Contains:

Fish
Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 544kJ/130kcal544kJ/129kcal
Fat 5g5g
of which saturates 2.2g2.2g
Carbohydrate 3.8g3.8g
of which sugars 1.4g1.4g
Protein 17g17g
Salt 0.39g0.39g
Choose a portion size:
1 Serving
168Kcal
168Kcal

Beef Massaman Curry with Potatoes and Crushed Peanuts - 1 Serving

Contains:

Peanuts

Soya
Other Properties:

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 701kJ/168kcal700kJ/168kcal
Fat 12g12g
of which saturates 5.7g5.7g
Carbohydrate 5.8g5.8g
of which sugars 2.2g2.2g
Protein 9.4g9.4g
Salt 0.92g0.91g
Choose a portion size:
1 Serving
233Kcal
233Kcal

meatballs - 1 Serving

Contains:

Soya
May Contain:

Celery

Mustard

Sesame
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 970kJ/233kcal970kJ/233kcal
Fat 14g14g
of which saturates 4.6g4.6g
Carbohydrate 19g19g
of which sugars 5.8g5.8g
Protein 5.3g5.3g
Salt 0.58g0.58g
Choose a portion size:
1 Serving
100Kcal
100Kcal

Sticky Rice - 1 Serving

Sticky rice

Contains:

Sesame
Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 422kJ/100kcal422kJ/100kcal
Fat 1.4g1.4g
of which saturates 0.2g0.2g
Carbohydrate 19g19g
of which sugars 0g0g
Protein 2.1g2.1g
Salt 0g0g
Choose a portion size:
1 Serving
52Kcal
52Kcal

Roasted Yellow Curry Cauliflower - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 216kJ/52kcal217kJ/52kcal
Fat 2.7g2.7g
of which saturates 0.3g0.3g
Carbohydrate 3.3g3.3g
of which sugars 1.9g1.9g
Protein 2.5g2.5g
Salt 1.1g1.1g
Choose a portion size:
1 Serving
44Kcal
44Kcal

Wok Fried Greens with Ginger - 1 Serving

Contains:

Sesame
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 184kJ/44kcal184kJ/44kcal
Fat 0.7g0.7g
of which saturates 0.1g0.1g
Carbohydrate 5g5g
of which sugars 4g4g
Protein 2.6g2.6g
Salt 0.04g0.04g

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