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How Much Salt is Too Much? Our Tips for Cutting Your Clients’ Intake
Most people worldwide consume too much salt — on average 9-12 grams per day, or around twice the maximum recommended intake. (1,2) This has a significant impact on health: in fact, it’s estimated that approximately 2.5 million deaths could be prevented each year if global salt consumption was reduced to the recommended level. (1) High … Continued