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Diet & Nutrition Management

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Does Your Meal Plan Meet The 5 Australian Dietary Guidelines?

Dietary patterns consistent with the Australian Dietary Guidelines are linked with good health and wellbeing

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Branching Out – Dietitians in the Food Industry

“I can’t say I joined the foodservice industry on purpose [...] I was interviewed and given the job on the same day [...] due to the rarity of dietitians in this line of work.”

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When Do You Have to Declare Traces of Named Allergens?

We break down the circumstances under which ‘trace allergens’ need to be declared.

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Food Labelling Basics: What are E Numbers?

Food Labelling Basics: How Well Do You Understand E Numbers?

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7 Reasons Why Social Media is Important for Your Food Business

Restaurants and other food businesses can no longer afford to ignore social media as a marketing tool: it’s where your customers are.

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A Guide on Predictive Equations for Energy Calculation

What is an energy calculation formula, and which one is best for my clients?

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6 of the Most Sustainable Foods in the World

Find out why these are some of the highest-ranking foods when it comes to sustainability credentials

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Why Most of the Iron in Spinach is Surprisingly Useless

Is spinach really the superfood our grandmothers touted? The answer is more complicated than you might think...

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Sweet Potato vs Regular Potato: How Do They Compare?

Sweet potatoes have been hailed as a ‘hero’ among health and fitness communities - but are they really healthier than regular potatoes?

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What Are HFSS Foods and Why Do I Keep Hearing About Them?

Everything you need to know about England's legislation on HFSS foods.