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Diet & Nutrition Management

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How Diet Apps Can Help Nutrition Professionals Connect with Clients

With around 2 million apps at the disposal of the Apple or Android user of 2020, the task of choosing those worthy of populating your home screen has never been more difficult. The recent dramatic shift towards technological living is intimidating. Technology now infiltrates almost every aspect of human living. The medical field has proven … Continued

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How Many Calories Do You Really Need in a Day?

We run through the basics of how calorie intake is actually calculated, as well as sharing some helpful advice on building good habits at meal times.

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Does Your Meal Plan Meet The 5 Australian Dietary Guidelines?

Dietary patterns consistent with the Australian Dietary Guidelines are linked with good health and wellbeing

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Branching Out – Dietitians in the Food Industry

“I can’t say I joined the foodservice industry on purpose [...] I was interviewed and given the job on the same day [...] due to the rarity of dietitians in this line of work.”

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When Do You Have to Declare Traces of Named Allergens?

We break down the circumstances under which ‘trace allergens’ need to be declared.

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Food Labelling Basics: What are E Numbers?

Food Labelling Basics: How Well Do You Understand E Numbers?

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7 Reasons Why Social Media is Important for Your Food Business

Restaurants and other food businesses can no longer afford to ignore social media as a marketing tool: it’s where your customers are.

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A Guide on Predictive Equations for Energy Calculation

What is an energy calculation formula, and which one is best for my clients?

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6 of the Most Sustainable Foods in the World

Find out why these are some of the highest-ranking foods when it comes to sustainability credentials

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Why Most of the Iron in Spinach is Surprisingly Useless

Is spinach really the superfood our grandmothers touted? The answer is more complicated than you might think...